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Starfish blog: Respect, support & #ThankATeacher

May 3, 2022 by Starfish Family Services

Teachers are the stars who show children how to shine.

“Despite all of its challenges, this past year has made me prouder than ever to be an educator. It has been an honor to watch you rise to every occasion and meet every challenge with compassion, creativity, and care for all of your students.”—National Education Association President Becky Pringle

We are saying ‘thank you’ today, this week, and throughout the year, to the extraordinary educators at Starfish Family Services, and the entire education team that supports them. 

For many, teachers are some of our first heroes. They often inspire us to believe in ourselves in ways we never imagined. They teach us how to shine.

Yet, in recent years the job has become so much more complicated. Every day teachers are also asked to be doctors, mental health experts, emergency-readiness experts, technology gurus, referees, chefs, fundraisers, coaches, and advocates.

The pandemic demanded that educators show even more grit and determination. And they became even more indispensable to the fabric of our lives. Teachers were often one of the very few dependable constants for students—-students who were often isolated and navigating fear or grief. And our teachers did all of this with grace and love while supporting their own families.

Is there a teacher who has impacted your life? Do you have a friend or family member in the noble field of education? Take a moment to send a note or make a call to say thank you. It may land at a moment when they really need it!

Filed Under: Starfish Family Services Tagged With: Teacher Appreciation, Teachers, Thank a Teacher

Starfish blog: Martin Luther King Jr. Day of service

January 14, 2022 by Starfish Family Services

Monday, January 17 marks the federal holiday that honors the birthday of Dr. Martin Luther King Jr. (His actual birthday occurs on January 15.) Signed into law in 1983 and first observed in 1986, the holiday is a deserving tribute to Dr. King for advancing civil rights and social justice through nonviolent protest.

It has grown beyond a federal holiday honoring Dr. King into a national day of community service. Each year, service projects are planned across the country to reaffirm Dr. King’s message of serving others. It’s actually not a day off, but a day on!

  • AmeriCorps has a searchable database of MLK Day volunteer opportunities. Simply put in your zip code and click on the “MLK Day” box to find the projects available in your area.
  • Ways to find virtual volunteering opportunities at any time: Search established databases such as VolunteerMatch.org, Catchafire.org, or Points of Light. If there’s a particular organization you would love to help, you can also check the organization’s volunteer section on their website.

Jan. 17: Commemorative Events (in-person)

Note: Due to COVID-19, some events may cancel without notice and those that do take place may enforce social distancing, face masks, and other safety protocols. Make sure you visit the links for your chosen event(s) for additional details.

  • MLK Jr. Day: Give Us the Ballot at the Detroit Historical Museum
    • Time: 10:00 a.m. to 2:00 p.m.
    • Location: 5401 Woodward Ave., Detroit, MI
    • Cost: Free with museum admission. $10 for adults; $8 for seniors, students, active military, and first responders; and $6 for children ages 6-17. Admission for all children under 6 is free.
    • Registration: NA
    • Details: Visitors can participate in a voter registration project for kids as well as listen to an expert on the importance of registering to vote. Kids will make their own ‘mock’ voter registration cards and receive MLK worksheets and coloring pages. The event will conclude with cupcakes and a sing-along to Stevie Wonder’s “Happy Birthday.”

  • MLK Day at the Charles H. Wright Museum of African American History in Detroit
    • Time: 9:00 a.m. to 5:00 p.m.
    • Location: 315 E. Warren Ave., Detroit
    • Cost: Free with museum admission: $10/ages 13-61, $7/ages 3-12 and 62-plus, free/under 3
    • Registration: NA
    • Details: The keynote speaker for 2022 is former United States Ambassador and civil rights activist Andrew Young.
  • Martin Luther King Jr. Day at the Henry Ford Museum of American Innovation
    • Time: 9:30 a.m. to 5:00 p.m.
    • Location: 20900 Oakwood Blvd., Dearborn
    • Cost: Free
    • Registration: NA
    • Details: Learn about the contributions Dr. King made to the civil rights movement and view civil rights artifacts, including the Rosa Parks bus. Make a statement in the interactive program “Minds on Freedom,” highlighting the contributions of Martin Luther King Jr., Rosa Parks, and civil rights champions like the Freedom Riders. Explore the exhibit, “With Liberty and Justice for All.”

Jan. 17: Commemorative Events (virtual)

  • MLK Drive for Peace, Justice and Equity Hosted by: Dr. Martin Luther King, Jr. Task Force Inc.
    • Time: 9:30 a.m.
    • Location: Virtual (Live starting at Hope United Methodist Church, 26275 Northwestern Hwy., Southfield)
    • Cost: Free
    • Registration (to attend virtually via Zoom & Facebook): You must pre-register
    • Details: The Dr. Martin Luther King, Jr. Task Force, Southfield, MI was the first and remains the largest in the State of Michigan to celebrate the holiday.
  • 19th Annual Detroit MLK Day Virtual Rally & Cultural Program Hosted by: Detroit MLK Day
    • Time: 11:00 a.m. to 12:30 p.m.
    • Location: Virtual
    • Cost: Free
    • Registration: NA
    • Details: The 2022 event will be streamed utilizing Facebook, Zoom, and YouTube. The online character of the event provides the opportunity to invite guests from around the U.S. and the world. Visit the Detroit MLK Day Facebook page for more information.

Filed Under: Blog, Starfish Family Services Tagged With: #MLK, #MLK Day

Starfish blog: New Year sparks positive beginnings

January 5, 2022 by Starfish Family Services

Spark new beginnings in the New Year

The turning of the calendar to a new year sparks a new beginning. Adults typically take this opportunity to make resolutions for positive change—like being more active, eating more fruits and veggies. But what about kids? Helping your children to embrace positive energy can never start too early.

Making resolutions is a great interactive activity to do with your children. If the word “resolution” sounds too intimidating, talk about setting goals—goals that are realistic. And have some fun! Kids love being involved in decision-making and charting their success. Depending on their age, create a sticker chart together or maybe experiment with flavors of vegetable smoothies that everyone can try. Encouraging your child to build healthy skills and habits now will carry well into adulthood. Below find some suggestions for age-appropriate New Year’s resolutions for kids adapted from the American Academy of Pediatrics.

Preschool children

  • I’ll pick up my toys and put stuff away where it belongs.
  • I’ll let my parents help me brush my teeth twice every day.
  • I will wash my hands after going to the bathroom and before eating.
  • I will always hold a grown-up’s hand when I cross the street.

Bid kids & tweens (5-12)

  • I’ll drink milk and water and limit soda and fruit drinks.
  • I’ll wear a helmet when I’m on my bike, scooter, or skateboard.
  • I’ll wear my seatbelt every time I’m in a car—or, until I’m tall enough to use a lap/shoulder belt, I’ll sit in the back seat and use a booster seat.
  • I’ll try to find an activity or sport that I like and that gets me moving at least three times a week (e.g., playing tag, dancing, soccer).
  • I’ll try to create time to read for fun.
  • I’ll be nice to other kids and friendly to kids who are shy, different, or new at school.

Teens (13+)

  • I’ll watch non-violent TV shows and video games and spend only one to two hours each day, tops, on them.
  • I’ll help my community by volunteering or by joining an organization that aids others in need.
  • I’ll stop negative self-talk (“I can’t do it,” “I’m so dumb”).
  • When I feel mad or stressed, I’ll take a break and choose positive, constructive ways to deal—like exercising, reading, journaling, or talking through problems with a friend or parent.
  • I’ll be careful whom I choose to date. I’ll treat them with respect and without coercion or violence – and expect the same.
  • I agree not to use a cell phone or text message while driving and to always use a seat belt.
  • When I see friends are struggling or engaging in risky behavior, I’ll talk with a trusted adult and try to find a way to help.

Filed Under: Blog, Starfish Family Services Tagged With: New Year, Resolutions for kids

Starfish blog: Celebrating the spirit of the holidays

December 23, 2021 by Starfish Family Services

The holidays belong to us all. Whether you celebrate Hanukkah, Christmas, Kwanzaa, Los Posadas, Diwali . . . what binds us together is hope, the joy of giving, faith, and family.

At Starfish, we celebrate the spirit of the holidays. We celebrate YOU.

At the end of another extraordinary year—a year of challenge and change, triumph and tragedy—it’s essential to honor the people who have helped make the world better. At Starfish, your support is our greatest blessing.

We, like you, seek a better today and an even brighter tomorrow: One in which all children have the opportunity to soar to their highest potential and all families can strive to reach their greatest goals.

Because of you, Starfish can confidently remain committed to delivering meaningful work that moves children, families, and all of us forward. Because of your positive partnership, we know anything is possible.

From your Starfish Family: Sharing humble gratitude for your trust and collaboration. Wishing you peace. Sending you hope for a safe & healthy holiday season.

Filed Under: Blog, Starfish Family Services

Starfish blog: Talking turkey about Vax-giving

November 24, 2021 by Starfish Family Services

Do what feels right and safe for you and your family.

Thanksgiving is traditionally a time for family and friends to come together and celebrate. Last year, during the first wave of the pandemic, many of us drastically limited our gatherings—spending the holiday alone or only with those in our immediate household. In 2021, we are still in the throes of a pandemic, but now we have more protective factors to help make safe decisions for ourselves and families.

Many people are calling this Thanksgiving “Vax-giving,” a reference to having most (or all) family members who are gathering on Thanksgiving be fully vaccinated (or children 5-11 years old receiving at least 1 shot). Hosting a “Vax-giving” can help protect children and adults in your family who are not yet eligible to receive the vaccine or cannot receive the vaccine due to medical or religious reasons. It can also help reduce anxiety for some. An added layer of protection families can utilize is at-home COVID-19 tests. These tests can be done hours before guests gather and can be purchased at your local pharmacy.

This might mean having a difficult conversation with family members who are not vaccinated or following safety guidelines. You might decide to ask these guests to test before coming, wear a mask while indoors, or you might not feel comfortable inviting them at all. It is important to prepare yourself mentally and emotionally for such conversations. Try taking a few deep breaths and practicing the conversation with a trusted friend or another family member. Remind everyone that you are trying to keep everyone as safe as possible. Visit the Centers for Disease Control and Prevention: Safer Ways to Celebrate the Holidays.

According to an article from The New York Times, “For many people, coping with the anxiety of getting out and about may be the hardest part of adjusting to this new phase of pandemic life.”  If you are feeling anxious, begin by assessing the risk of COVID-19 exposure for yourself and those you will be near. Recognizing and saying out loud that you are feeling stress or anxiety—and mindfully taking stock of your body cues—will help this feeling pass. Ultimately, do what feels right for you and your family.

Holidays in general can cause some stress, which is typical and okay! Below are some tips and tools to help you and your family navigate “a normal for you” during the holidays. (Compiled by Starfish Trauma Informed Care Specialist Alice Santa, MSCP, TLLP. Materials adapted from The National Child Traumatic Stress Network and Connecticut Children’s.)

Parents & Caregivers: Taking care of YOU will increase your patience with your children & ease their distress.

  • Allow yourself to feel sad, worried, or angry.
  • Do something to take care of yourself.
    • Listen to your favorite song.
    • Take some deep breaths.
    • Pay attention to your body—is your body tense, relaxed, alert?
    • Go on a walk.
    • Get enough rest.
    • Eat well.
    • Drink enough water.
    • Ask for help.
  • Try to adjust your expectations.
  • Focus on what you are grateful for during the holiday season.
  • Children look up to you and model your behaviors and energy. If you reflect positive, calm behaviors, your children will pick up on those cues and do the same.

Children (0-12 years old): Moments of connection allow children to feel loved and seen.

  • Examples of connection moments:
    • Playing together
    • Eating together
    • Talking about their day
    • Singing holiday songs together
    • Hugging and holding your child
  • Validate children’s emotions!
    • Let them know it’s typical and OK to feel angry, frustrated, or sad about the changes to their holiday traditions.
  • For younger children, keep things simple in terms of explanations and celebrations.
  • Get creative about how to express thanks for what’s near and dear right now.
    • Try writing letters or making cards.
  • Ask them for their ideas about how to make the holiday special.

Teenagers and Young Adults: Listen! When teens talk, they often want to feel heard, not to have you solve the problem.

  • Ask them how they are feeling. Validate their feelings and let them know you are there if they need to talk.
  • Allow them a sense of control by giving them choices, such as allowing them to plan a special activity or, maybe, help out with cooking if it’s something they enjoy.
  • Engage in self-care activities with them.
    • Disconnect from electronics for a little each day
    • Practice relaxation activities together:
      • Slow breathing
      • Stretching
      • Yoga
      • Meditation
      • Paying attention to how their body is feeling

Filed Under: Blog, Starfish Family Services Tagged With: Celebrate Holidays Safely, Thanksgiving 2021, Vax-giving

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Strengthening families to create brighter futures for children.

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A just society in which all children, families, and communities have equitable opportunities to grow, learn, and thrive.

Starfish Family Services
(Headquarters)

30000 Hiveley
Inkster, MI 48141
734. 728. 3400

starfish@sfish.org

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